thanks in advance
please give advice tips etc
i just completed my first ever bulk, 10 intense month and two epi/tren cycles. I took my bodyweight from 180lb to 255lb, unavoidably i put 6in on my waist. Thw quest is now to loose the fat whilst staying ananbolic and retaining as much muscle as possible.
The plan thus far.
Keeping my calories relatively the same but eating 100% clean and dropping the carbs by 15% upping protein. Also i am taking an ECA stack 3 times a day 25mg Ephedrine, i take 50mg prior to workout. Cardio is daily either 20 minutes HIIT or 40 mins on the bike. So far i have lost 1 1/2 inches of the waist in one month and 10lb in body weight. Muscle retention looks good, lifts remain the same.
Considering adding Clenbuterol to my plan, will be doing ECA stack and Clen toghether 5 days on 3 days off.
Any additions suggestions to diet/supps/cardio etc
Oh and ive added 4000mg CLA to supps
What is the protocol for use of NO and Creatine supps on a cut?
currently taking PWO Xpand Xtreme Pump + 5g additional Creapure
thanks
please give advice tips etc
i just completed my first ever bulk, 10 intense month and two epi/tren cycles. I took my bodyweight from 180lb to 255lb, unavoidably i put 6in on my waist. Thw quest is now to loose the fat whilst staying ananbolic and retaining as much muscle as possible.
The plan thus far.
Keeping my calories relatively the same but eating 100% clean and dropping the carbs by 15% upping protein. Also i am taking an ECA stack 3 times a day 25mg Ephedrine, i take 50mg prior to workout. Cardio is daily either 20 minutes HIIT or 40 mins on the bike. So far i have lost 1 1/2 inches of the waist in one month and 10lb in body weight. Muscle retention looks good, lifts remain the same.
Considering adding Clenbuterol to my plan, will be doing ECA stack and Clen toghether 5 days on 3 days off.
Any additions suggestions to diet/supps/cardio etc
Oh and ive added 4000mg CLA to supps
What is the protocol for use of NO and Creatine supps on a cut?
currently taking PWO Xpand Xtreme Pump + 5g additional Creapure
thanks