Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Weight loss  
Join Anabolicminds.com!! Register Today!
Page 1 of 2 1 2 >
Old 01-23-2003, 05:00 PM   #1
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Beef Jerky
Well I got deer jerky but its basically the same thing. I know jerky causes you to hold water right? Will like 2 slices a day be enough to make u hold water?? The slices im talking about are like 1-1.5 inches across and like 6 inches long.
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 05:03 PM   #2
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
The jerky itself wont make you hold water its the sodium content in it that causes the water retention. If its low sodium, have at it, jerky is a great bulking and even cutting item.
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:22 PM   #3
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Well, we just got it made out of the deer we got in deer hunting season at the meat market thing. Its fairly spicy and everything so I doubt its low in sodium? If its not low in sodium would a couple slices a day cause you to hold water?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 05:26 PM   #4
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Inzah Dude
Well, we just got it made out of the deer we got in deer hunting season at the meat market thing. Its fairly spicy and everything so I doubt its low in sodium? If its not low in sodium would a couple slices a day cause you to hold water?

It could....probably not a significant amount, but then again this a random guess since I can sample or see the slices....you could send me some
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:29 PM   #5
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by YellowJacket



It could....probably not a significant amount, but then again this a random guess since I can sample or see the slices....you could send me some
Haha, well you got any tips on how to tell if its high in sodium or anything?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 05:32 PM   #6
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Inzah Dude


Haha, well you got any tips on how to tell if its high in sodium or anything?
Taste I would assume...Im sure there are ghetto home remidies, but I dont know any....
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:35 PM   #7
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Alright. Well yesterday i ate somewhere around like 2500 calories. For the last few days I did. And I did some cardio twice. Not very much tho. Like 20 min at fairly low intensity. And lifted once. I wiehged 184. I have been drinking lots of water. Then, I woke up this morning and weighed 189. So I thouht maybe I was just bloated or something and thought maybe the jerky caused it. What you think?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 05:40 PM   #8
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Certainly a possibility. Not sure what else you ate...anything else high in sodium? Or maybe your scale is just jumpy (like most everyone's is) 'cause 5lbs, of even water, is kind of a significant increase.....
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:45 PM   #9
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Well I don't know if what else I ate was high in sodium or not. You got a website or anythign that tells you? I ate stuff like pb, wheat bread, eggs, had about 3 cheeseburgers (haha, i had to cuz thats all the cafeteria had but they cant be that bad. i mean they shoudl have lots of protien and everything. Whats so bad about them other then the fat?), sausage, spaghettie, and honey. I didn't have all this in one day but it changed from day to day but thats pretty much what Ive ate. Any of that high in sodium?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 05:50 PM   #10
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
****, you probably just gained 5lbs of fat. 3 cheeseburgers and and sausage.....oh lord. Sausage is high in sodium.
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:55 PM   #11
Greatest Prospector in the Land
Board Administrator
 
Yukon Cornelius's Avatar
 
Join Date: Nov 2002
Age: 35
Stats: 6'1" 221 lbs
Posts: 11,517
Leave Comment
Reputation: 14548 Yukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond repute
Points: 33,069, Level: 79Points: 33,069, Level: 79Points: 33,069, Level: 79
Level up: 80%, 181 Points neededLevel up: 80%, 181 Points neededLevel up: 80%, 181 Points needed
Activity: 4%Activity: 4%Activity: 4%

View Profile
Quote:
Originally posted by YellowJacket
Sausage is high in sodium.
No, its REALLY high.
 


Silver and gold, silver and gold....
Yukon Cornelius is offline   Reply With Quote
Old 01-23-2003, 05:58 PM   #12
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Bobo


No, its REALLY high.

Bobo, you need an avatar brother....
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 05:58 PM   #13
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Oh ****. Haha. Even if a cheeseburger is high in fat, if I eat below maintanence how can I gain 5 pounds of fat? So, with the jerky and the sausage, you think its likely just water weight?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 06:01 PM   #14
Greatest Prospector in the Land
Board Administrator
 
Yukon Cornelius's Avatar
 
Join Date: Nov 2002
Age: 35
Stats: 6'1" 221 lbs
Posts: 11,517
Leave Comment
Reputation: 14548 Yukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond reputeYukon Cornelius has a reputation beyond repute
Points: 33,069, Level: 79Points: 33,069, Level: 79Points: 33,069, Level: 79
Level up: 80%, 181 Points neededLevel up: 80%, 181 Points neededLevel up: 80%, 181 Points needed
Activity: 4%Activity: 4%Activity: 4%

View Profile
Quote:
Originally posted by YellowJacket



Bobo, you need an avatar brother....
'

As well as being anti-carb, I'm also anti-avatar...
 


Silver and gold, silver and gold....
Yukon Cornelius is offline   Reply With Quote
Old 01-23-2003, 06:02 PM   #15
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Inzah Dude
Oh ****. Haha. Even if a cheeseburger is high in fat, if I eat below maintanence how can I gain 5 pounds of fat?
Thats a whole other story my friend....



Quote:
So, with the jerky and the sausage, you think its likely just water weight?
Ha...you'd better hope its just water weight....
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 06:02 PM   #16
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Bobo
'

As well as being anti-carb, I'm also anti-avatar...

and obviously pro-tool box
 
YellowJacket is offline   Reply With Quote
Old 01-23-2003, 06:02 PM   #17
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Haha yer ****in right im hoping.
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 06:03 PM   #18
Registered User
 
Inzah Dude's Avatar
 
Join Date: Nov 2002
Posts: 117
Leave Comment
Reputation: 10 Inzah Dude is on a distinguished road
Points: 873, Level: 11Points: 873, Level: 11Points: 873, Level: 11
Level up: 12%, 77 Points neededLevel up: 12%, 77 Points neededLevel up: 12%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
So it could have been fat? Can you explain this please?
 
Inzah Dude is offline   Reply With Quote
Old 01-23-2003, 06:06 PM   #19
Banned
 
YellowJacket's Avatar
 
Join Date: Oct 2002
Posts: 1
Leave Comment
Reputation: 10 YellowJacket is on a distinguished road
Points: 27,139, Level: 50Points: 27,139, Level: 50Points: 27,139, Level: 50
Level up: 51%, 411 Points neededLevel up: 51%, 411 Points neededLevel up: 51%, 411 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally posted by Inzah Dude
So it could have been fat? Can you explain this please?

Probably not fat, if you're eating below your maintainence (although I still would limit saturated fats) but remember fat contains 9 calories per gram and all saturated fats are difficult to break down and digest, so if you're cutting your body will have to lose this fat before it goes after your basal fat sources...remember that....
 
YellowJacket is offline   Reply With Quote
Old 01-23-2