Beef Jerky

Page 2 of 2 First 12

  1. If you are consuming a really high sodium diet, try taking extra Potassium, it will balance water retention as they work together to pump fluid in and out of the cell (my laymen expanation), as well as drink more water. I love deer jerky myself BTW.


  2. Are you speaking of Na and K leak channels moving across the cell membrane?
    •   
       


  3. Bobo they still let you post here...

  4. Originally posted by YellowJacket
    Are you speaking of Na and K leak channels moving across the cell membrane?
    Umm, yep that would be it I think

  5. Originally posted by jweave23
    If you are consuming a really high sodium diet, try taking extra Potassium, it will balance water retention as they work together to pump fluid in and out of the cell (my laymen expanation), as well as drink more water. I love deer jerky myself BTW.
    Alright, what are some foods with potassium?
    •   
       


  6. Originally posted by Inzah Dude


    Alright, what are some foods with potassium?
    Oh lord....


    Banana's! Apples! Most fruits! Enjoy the fructose!

  7. Originally posted by Inzah Dude


    Alright, what are some foods with potassium?
    as jweave brushed upon, a high intake of ptassium is important to the nervous system, muscle funtion, fluid balance and kindey funcitons. Hypokalemia could also be a result of low potassium intake (fatigue, heart ireregularities)Insufficient potassium could also exaggerate effects of solidum, cuz potassium is an electrolyte (mineral salt). high foods include: avocado, lima beans,milk, spinach, tomatoes, OJ, cantaloupe (or really any melons), frutis YJ mentioned, and most if not all meat and fish.....all beneficial for athletes who lose heavy amounts of fluid.

  8. If need be Inzah, get some potassium caps, they're incredibly cheap at any local store.

  9. Too much potassium can cause cramps just as too little potassium can cause cramps, so dont over do it.

  10. Originally posted by DarCSA
    Bobo they still let you post here...
    Keep talking. You may be surprised what happens.....
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  11. Does keto make beef jerky? Or do you use it at all? And where is that avatar I am still waiting to see it.

  12. Originally posted by YellowJacket


    Oh lord....


    Banana's! Apples! Most fruits! Enjoy the fructose!
    K thanks. I'm new to this stuff.

  13. Well, I'm trying to lose weight. And, I know some will be water weight so will 1 banana or other piece of fruit a day be good to keep me from holding water and still be good for losing fat?

  14. Originally posted by Inzah Dude
    Well, I'm trying to lose weight. And, I know some will be water weight so will 1 banana or other piece of fruit a day be good to keep me from holding water and still be good for losing fat?
    Eat them early in the day, before cardio and maybe half right after cardio and you'll be fine.
  •   

      
     

Similar Forum Threads

  1. Beef Jerky:
    By Frotsmud in forum Supplements
    Replies: 24
    Last Post: 04-21-2008, 01:24 PM
  2. beef jerky
    By getjacked63 in forum Nutrition / Health
    Replies: 23
    Last Post: 12-06-2006, 01:59 AM
  3. Poobah's Beef Jerky Reviews.
    By Poobah in forum Nutrition / Health
    Replies: 17
    Last Post: 05-15-2006, 08:09 AM
  4. Beef Jerky
    By Cosmo in forum General Chat
    Replies: 15
    Last Post: 05-03-2005, 10:42 AM
  5. Beef Jerky online
    By mauibuilt in forum Weight Loss
    Replies: 2
    Last Post: 06-27-2003, 11:13 PM
Log in
Log in