Wow, I am really wondering how to understand my weight fluctuations. Friday I weighed in at about 186. Saturday Morning I was about 184. No big deal there but then Sunday I was up 5.5 pounds and this morning I was up another 2.
I know that how I feel and what I look like in the mirror mean more the a scale but I just wonder why I can fluctuate about 10 pounds in a week up then down, up then down.