on a journey for paper thin skin! :) - AnabolicMinds.com

on a journey for paper thin skin! :)

  1. New Member
    adm23261's Avatar
    Stats
    6'1"  184 lbs.
    Join Date
    Dec 2009
    Posts
    2
    Rep Power
    59

    Reputation

    on a journey for paper thin skin! :)


    current - 184lbs, 6'1 (body fat tester) 7.4%
    bulked up for about 2 months and put on way to much fat. time to shred it off. been doing cardio 5 days a week 30min. low intensity to try and not use the muscle tissue for fuel. i was wondering whatish bodyfat does one see their skin get noticebly thinner, and alot of forearm def as well. i ask this because i am trying to cut right now and at 7.4 bf i was expecting to see more def than what i am seeing as of now

  2. New Member
    adm23261's Avatar
    Stats
    6'1"  184 lbs.
    Join Date
    Dec 2009
    Posts
    2
    Rep Power
    59

    Reputation

    come on guys! i need some input on this!
  3. New Member
    OZjames007's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Dec 2009
    Posts
    55
    Rep Power
    86

    Reputation

    skin thinner?
    7.4% is low.. unless your tester is BS.. i personally see plenty of definition and get really vascular under9%.. everyone is different..
    •   
       

  4. New Member
    mikkel4700's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Nov 2009
    Age
    34
    Posts
    29
    Rep Power
    74

    Reputation

    hey drop the low intensety cardio and do high intensity interval instead. the low intensety cardio is bogus there are no fat burning zone
  5. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,830
    Rep Power
    768794

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    if its one of the handheld electronic ones with the silver contact pads, the number is meaningless. calipers done by a pro are far closer. the electronic one is heavily affected by hydration and other issues
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  6. New Member
    Shane0Mac's Avatar
    Stats
    5'10"  MUC lbs.
    Join Date
    Aug 2009
    Posts
    216
    Rep Power
    171

    Reputation

    I'm about 14% bf and my arms have plenty of definition and i can follow veins from my hands to my shoulders and sometimes upper chest. i firmly agree with james in that everyone is different
  7. Senior Member
    jaydollars's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Sep 2009
    Posts
    1,436
    Rep Power
    27389

    Reputation

    If you were at 7.4% bodyfat your skin would be thin my friend, that is very ripped and most people carry way more fat then that, I would get calipers and test your body fat that way, and like mikkel said HIIT
  

  
 

Similar Forum Threads

  1. Replies: 10
    Last Post: 07-05-2010, 03:39 PM
  2. Confused, do omega 3's thicken skin or thin it?
    By GOTSPEED in forum Male Anti-Aging Medicine
    Replies: 2
    Last Post: 12-20-2008, 10:38 AM
  3. paper pct after paper only cycle
    By nattyHST in forum Post Cycle Therapy
    Replies: 4
    Last Post: 07-26-2006, 12:08 PM
  4. Thin transderm
    By MTNMEDIC in forum Anabolics
    Replies: 5
    Last Post: 01-09-2004, 10:21 AM
  5. Eat McD's and staying thin
    By ironviking in forum General Chat
    Replies: 6
    Last Post: 03-21-2003, 11:21 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in