P90X

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    P90X


    anyone actually tried it?

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    On week 6 now and I love it.
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    It will kill you!! In a good way Gotta be the best in home workout available
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    Its a solid program ive tried it but i never had all the necasary equipment and space to continue it but i use some of it time and time again it truely is a good workout if your goals are cutting etc.
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    I have heard great things about P90X.

    Locally the only things I have heard was "it was too hard so I quit." lol.
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    Dropped 40 pounds on it. It won't get you much in the way of size, but you'll see excellent definition and strength if you push the limit.

    Yoga-X still destroys me one morning per week!
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    Quote Originally Posted by GoodSamaritan View Post
    Dropped 40 pounds on it. It won't get you much in the way of size, but you'll see excellent definition and strength if you push the limit.

    Yoga-X still destroys me one morning per week!
    40 pounds? That is impressive. Congratulations!
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    I like it, esp because it doesn't require much for equipment, and I can do it at home when I can't get to the gym
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    it's great! It's quick an easy when in a rush in college. It is nothing to pack on pounds of mass, but it will help you stay in athletic shape and keep you lean.
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    Did it for a few weeks but needed the adrenaline of the gym so gave it up. I do still use the Ab Ripper tho.
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    I did 3 cycles of P90X, then switched things up with the P90X plus version.

    You WILL gain size on it if you modify things a bit. I use 100 lb dumbbells for the "lawnmower" and "heavy pants" and I started using the Power Pushup 2 when I hit 100 pushups. For the PlyoX and legs routines, I got a 20 lb MIR weight vest. I got all the extra equipment on sale or at a garage sale, so it wasn't a lot of money.
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    The leg workout and plyometrics is killer.
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    It is a great program. I was seeing great results. The one tip of advice I would give you is to be careful with your knees. I had too much will and dedication during the summer and I ended up hurting my knees. I still have trouble with my knees, they feel week. I havn't done any of the cardio workouts since then. So be careful with your knees.
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    What is some of the equipment you need for this? I have seen some youtube vids of guys with dumbells, resistance cables, the big air balls and the step up things, anything else?
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    It works and it's very hard. I made good gains and lost fat
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