- 12-13-2009, 03:04 AM
- 12-13-2009, 08:34 AM
- 12-13-2009, 02:01 PM
12-13-2009, 03:19 PM
12-13-2009, 06:30 PM
Its a solid program ive tried it but i never had all the necasary equipment and space to continue it but i use some of it time and time again it truely is a good workout if your goals are cutting etc.
12-14-2009, 12:33 PM
I have heard great things about P90X.
Locally the only things I have heard was "it was too hard so I quit." lol.
12-14-2009, 04:02 PM
Dropped 40 pounds on it. It won't get you much in the way of size, but you'll see excellent definition and strength if you push the limit.
Yoga-X still destroys me one morning per week!
12-14-2009, 04:59 PM
12-14-2009, 05:56 PM
12-14-2009, 06:17 PM
it's great! It's quick an easy when in a rush in college. It is nothing to pack on pounds of mass, but it will help you stay in athletic shape and keep you lean.
12-14-2009, 07:05 PM
Did it for a few weeks but needed the adrenaline of the gym so gave it up. I do still use the Ab Ripper tho.
Mind and Muscle Rep
12-14-2009, 09:12 PM
I did 3 cycles of P90X, then switched things up with the P90X plus version.
You WILL gain size on it if you modify things a bit. I use 100 lb dumbbells for the "lawnmower" and "heavy pants" and I started using the Power Pushup 2 when I hit 100 pushups. For the PlyoX and legs routines, I got a 20 lb MIR weight vest. I got all the extra equipment on sale or at a garage sale, so it wasn't a lot of money.
12-14-2009, 09:41 PM
12-15-2009, 01:58 PM
It is a great program. I was seeing great results. The one tip of advice I would give you is to be careful with your knees. I had too much will and dedication during the summer and I ended up hurting my knees. I still have trouble with my knees, they feel week. I havn't done any of the cardio workouts since then. So be careful with your knees.
12-16-2009, 02:08 AM
What is some of the equipment you need for this? I have seen some youtube vids of guys with dumbells, resistance cables, the big air balls and the step up things, anything else?
12-17-2009, 09:01 AM
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