Metabolism During a Fast

h22t88

Member
Awards
0
I'm planning on doing a week long liver cleanse shortly and don't want my metabolism to drop off. It will have plenty of nutrients and vitamins minerals but there will still be quite a calorie deficit. I plan on using quite a bit of BCAA powder but what else would you suggest to keep my metabolism from slowing down? Thanks in advance
 

ItsHectic

Registered User
Awards
1
  • Established
boost your calorie intake every 4th day to maintenance levels, this should keep your metabolism normal.
 

Similar threads


Top