Metabolism During a Fast

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    Metabolism During a Fast


    I'm planning on doing a week long liver cleanse shortly and don't want my metabolism to drop off. It will have plenty of nutrients and vitamins minerals but there will still be quite a calorie deficit. I plan on using quite a bit of BCAA powder but what else would you suggest to keep my metabolism from slowing down? Thanks in advance

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    boost your calorie intake every 4th day to maintenance levels, this should keep your metabolism normal.

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