Metabolism During a Fast

  1. Metabolism During a Fast


    I'm planning on doing a week long liver cleanse shortly and don't want my metabolism to drop off. It will have plenty of nutrients and vitamins minerals but there will still be quite a calorie deficit. I plan on using quite a bit of BCAA powder but what else would you suggest to keep my metabolism from slowing down? Thanks in advance


  2. boost your calorie intake every 4th day to maintenance levels, this should keep your metabolism normal.

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