Where to obtain literature on CKD/Keto diet?

  1. New Member
    airram479's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Nov 2008
    Posts
    384
    Rep Power
    0
    Level
    18
    Lv. Percent
    32.35%

    Where to obtain literature on CKD/Keto diet?


    I have heard a lot about this diet,but nothing on where i can get my hands on something to read that is more in depth instead of just hearing about other peoples results.

  2. Elite Member
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Age
    27
    Posts
    5,263
    Rep Power
    234820
    Level
    51
    Lv. Percent
    92.34%
    Achievements Activity ProPosting ProPosting Authority

    scivation's website has some good info. Check into "the game over" diet

    its a free 75page e book
    Serious Nutrition Solutions
  3. Senior Member
    youngandfree's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Mar 2009
    Posts
    1,285
    Rep Power
    2271
    Level
    27
    Lv. Percent
    21.2%
    Achievements Posting Pro

    Quote Originally Posted by GeekPoop View Post
    scivation's website has some good info. Check into "the game over" diet

    its a free 75page e book
    That is a good diet plan, but not exactly Keto. Carbing up with 200g carbs every three days is far from CKD. Good plan none the less, I used it for a while this spring. I like the very structured nature of the plan as well as the basic info layed out at the begining.

    Just google cyclic ketogenic diet
    •   
       

  4. Senior Member
    jaydollars's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Sep 2009
    Posts
    1,435
    Rep Power
    27390
    Level
    29
    Lv. Percent
    5.21%
    Achievements Posting Pro

    bb.com has a whole section devoted to keto diets, it is a good resource
  5. Pro Virili Parte
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    30
    Posts
    9,001
    Rep Power
    2648378
    Level
    80
    Lv. Percent
    79.27%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    here ya go http://www.mesomorphosis.com/article...genic-diet.htm ... I believe he also has a book written on it, but that should be enough to get you started. Also check out the anabolic diet by maurio dipasquale, another good keto diet

    also check out the sticky in this forum titled lyle mcdonalds body opus pages, there is some links inthere for the CKD diet
    "The only good is knowledge and the only evil is ignorance." - Socrates
  6. New Member
    KingdomCome's Avatar
    Join Date
    Dec 2005
    Age
    36
    Posts
    7
    Rep Power
    113
    Level
    2
    Lv. Percent
    45.17%

    I hate to say it but bb.com has some good posts that need to be read, as well as knowledgeable people to hear out.
  

  
 

Similar Forum Threads

  1. ECY while on keto diet?
    By pitching101 in forum Supplements
    Replies: 4
    Last Post: 02-04-2010, 01:58 PM
  2. More Q's about Keto diet...
    By soseg in forum Nutrition / Health
    Replies: 2
    Last Post: 08-11-2009, 09:26 PM
  3. Epi on a keto diet?
    By Maxwell600 in forum Anabolics
    Replies: 5
    Last Post: 04-04-2008, 02:12 AM
  4. Anabolic diet/keto a good diet for me?
    By johnyq in forum Nutrition / Health
    Replies: 34
    Last Post: 01-29-2008, 12:31 PM
  5. for those who have done keto diet
    By spoofy in forum Weight Loss
    Replies: 2
    Last Post: 01-12-2004, 02:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in