Cutting Diet Help Please!!

[True74Seneca]

Hey guys, i am going to be starting a cut here in the next few weeks as i am unhappy with me weight. 245 @ 6 ft. I have pretty high body fat and wanna lower that. Can someone put together a diet for me. I dont have a set one right now. A few road blocks...

1) I am in High School so any meal i eat between 8-3 will have to be something i can keep in my locker or book bag.
2) I gain weight pretty easily so i know im going to have to stay strict.
3) Im plan on lift at around 4 PM
4) Also can someone help me with a cardio schedule.

Thanks ahead of time.

 

[True74Seneca]

Meal 1 7:30 AM: 4 Whole eggs
Meal 2 10:00 AM: Peanut butter and Banana Sandwhich
Meal 3 12:20 PM: Tuna Sandwich with Rice...or Chicken Breasts with Rice (Whatever i Feel like that day)
Meal 4 2:00 PM: Protein Bar with Protein Shake
Workout 4:00 PM
Meal 5 Post Workout around 6:00 PM: High Protein Meal with little carbs. Green Veggie and Fruit.
Meal 6 9:00 PM Before bed: Casein Shake.

Is this a good diet for cutting? I just made it up and wanna see how close i get to a good one. Please critic.