So I just got done with a m-drol cycle and gained some fat everywhere. My chest has alot of fat on it which makes my nipples stick out and looks bad when wearing a single shirt. I'm right now doing ECA and running + eating right to shave the fat off my chest off. I'v been doing 5/3/1 but now switch to 8 rep to 12 reps on work outs. I did the electric body fat cal and it said I was around 12.8% body fat.
My question is, What are some ways to shave the fat off my chest.