hey guys hows this cut/cleasn bulk diet look
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09-25-2009 08:41 PM
Registered User
hey guys hows this cut/clean bulk diet look
Meals 1-5
1) oatmeal/ 1 scoop protein/ few almonds/ tbsp natty peanut butter
2) protein bar/ whole orange
3) Tuna pack/ protein shake
4) 2 chicken breasts/ green string beans
5) protein shake/ tuna pack/ tbsp natty PB
Total calories = round 1800
Total Protein = 163
Total carbs = 95
I might throw in an extra protein shake before bed, also all shakes are with water.
What do you guys think
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09-25-2009 08:44 PM
Registered User
also throwin in CLA's and Alpha Lipoic Acid
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10-10-2009 01:46 PM
Registered User
Hey I am going to use this! I am trying to cut, and I know diet is 80-85% of the deal...I'm great with my cardio and weight lifting though!
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