I was sitting here eating my food, and thought to myself how poorly I actually chew it before I swallow. So I figured I would do a little looking around and this is what I found. Pretty good stuff
http://www.macrobiotic.org/health16.html
http://www.physicianschoice.net/articles/a_diges.html
still reading, but so far found some cool things
h19
http://www.macrobiotic.org/health16.html
http://www.physicianschoice.net/articles/a_diges.html
still reading, but so far found some cool things
h19