[hamper19]

I was sitting here eating my food, and thought to myself how poorly I actually chew it before I swallow. So I figured I would do a little looking around and this is what I found. Pretty good stuff

http://www.macrobiotic.org/health16.html


http://www.physicianschoice.net/articles/a_diges.html

still reading, but so far found some cool things

h19