Basicly it is 2 weeks of heavy bulking, and then 2 new weeks of strict diet. And then it repeats for many months..
My question is, could this be dangerous? I have a friend who says he's gonna try it, and i think it sounds really unhealthy. According to him it is supposed to be like the ultimate fatloss and muscle building diet at the same time. Of course my oppinion doesn't matter to him