CKD Suggestions

  1. CKD Suggestions

    Guys I recently started the CKD, I am 5'10 and weigh 215. What do you think about my food intake so far, any suggestions? I am having trouble getting any more fat in that I already have in there.

    Day 1
    Imageshack - day1v

    Day 2
    Imageshack - day2v

  2. Just take some olive oil with each meal.

Similar Forum Threads

  1. Need suggestions for a new name of the forum
    By Chemo in forum General Chat
    Replies: 49
    Last Post: 04-16-2018, 02:05 PM
  2. Golds Gym Training Suggestions...Interesting
    By YellowJacket in forum Training Forum
    Replies: 8
    Last Post: 08-05-2007, 10:41 AM
  3. flax seed oil suggestions
    By mauibuilt in forum Supplements
    Replies: 12
    Last Post: 04-28-2005, 08:20 AM
  4. Replies: 23
    Last Post: 02-12-2003, 09:12 AM
  5. Quick Suggestion- Please read!
    By YellowJacket in forum General Chat
    Replies: 6
    Last Post: 12-14-2002, 01:00 AM
Log in
Log in