Best compund to cut with!
- 08-17-2009, 04:15 PM
Just keep working hard... It will come.... Now that ive lost all this weight i just want to get big again... but i dont wanna be fat lol... I had my body fat % checked yersterday and im now at 17.8%... Its def a big jump when i use to have 44% body fat.... Ill add more pics of what i use to look like and what i do now to my page so please feel free to comment...
- 08-17-2009, 09:03 PM
Yeah i know there is no magic bullet... Just real excited about lean lol. The day i finally hit sub 10% i am going to be soo happy! Then start a very very clean bulk for me...
08-17-2009, 10:49 PM
08-18-2009, 09:15 AM
08-18-2009, 07:16 PM
08-18-2009, 09:06 PM
I love HIIT...this whole 'cardio eats muscle' is bs, some of the biggest guys I know do more cardio then I would imagine
08-18-2009, 10:51 PM
I think HIIT definately has its place.. how come none of the top pros do it though?? they all do the traditional slow pace long duration. if we know about HIIT, surely they do also...
08-19-2009, 02:16 AM
08-19-2009, 06:40 AM
MCT oil. Must my 2 cents. This stuff is amazing. You can knock your carbs way down, use the MCT oil for energy. Works wonders.
08-19-2009, 06:49 AM
08-19-2009, 10:50 AM
08-19-2009, 11:13 AM
08-19-2009, 06:04 PM
08-19-2009, 06:13 PM
08-19-2009, 11:09 PM
08-20-2009, 08:43 AM
08-20-2009, 10:02 PM
08-20-2009, 11:46 PM
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