Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Weight loss  
Join Anabolicminds.com!! Register Today!
Old 02-14-2004, 05:46 PM   #1
The Axe Man Cometh!!
 
ironviking's Avatar
 
Join Date: Dec 2002
Posts: 406
Leave Comment
Reputation: 10 ironviking is on a distinguished road
Points: 1,237, Level: 13Points: 1,237, Level: 13Points: 1,237, Level: 13
Level up: 14%, 13 Points neededLevel up: 14%, 13 Points neededLevel up: 14%, 13 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Red Meat best kind?

Alright after about nine years of not eating red meat I'm thinking about going back to it. My wife just got laid off of work and red meat is usually cheaper than chicken and fish.
My question: does anyone know of what the best and economical cuts are, should I just go with ground chuck or get the cube cuts?

any response is appreciated
 
ironviking is offline   Reply With Quote
Old 02-14-2004, 06:37 PM   #2
Banned
 
hogiejoe's Avatar
 
Join Date: Dec 2003
Age: 27
Posts: 250
Leave Comment
Reputation: 10 hogiejoe is on a distinguished road
Points: 4,820, Level: 20Points: 4,820, Level: 20Points: 4,820, Level: 20
Level up: 21%, 230 Points neededLevel up: 21%, 230 Points neededLevel up: 21%, 230 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
just go to the store and look at it, if it has alot of fat dont get it. and if it is too expensive dont buy it.
 
hogiejoe is offline   Reply With Quote
Old 02-14-2004, 08:44 PM   #3
Registered User
 
julius kelp's Avatar
 
Join Date: May 2003
Stats: 6'4" 208 lbs
Posts: 632
Leave Comment
Reputation: 31 julius kelp is on a distinguished road
Points: 2,576, Level: 21Points: 2,576, Level: 21Points: 2,576, Level: 21
Level up: 22%, 224 Points neededLevel up: 22%, 224 Points neededLevel up: 22%, 224 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
sirloin
 
julius kelp is offline   Reply With Quote
Old 02-14-2004, 09:12 PM   #4
Registered User
 
BingeAndPurge's Avatar
 
Join Date: May 2003
Age: 30
Posts: 650
Leave Comment
Reputation: 31 BingeAndPurge is on a distinguished road
Points: 2,020, Level: 18Points: 2,020, Level: 18Points: 2,020, Level: 18
Level up: 19%, 130 Points neededLevel up: 19%, 130 Points neededLevel up: 19%, 130 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Sirloin and as lean of ground beef as you can get. I've never understood why people spend the money on ground turkey when you can get 96% lean ground beef cheaper than 85% lean ground turkey unless of course you're watching your colon.
 
BingeAndPurge is offline   Reply With Quote
Old 02-14-2004, 10:05 PM   #5
Registered User
 
sage's Avatar
 
Join Date: Oct 2002
Age: 28
Posts: 1,621
Leave Comment
Reputation: 10 sage is on a distinguished road
Points: 3,103, Level: 23Points: 3,103, Level: 23Points: 3,103, Level: 23
Level up: 24%, 197 Points neededLevel up: 24%, 197 Points neededLevel up: 24%, 197 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
round and loin cuts. (i.e. eye of round, top round, bottom round, sirloin, tip)
Sage
 
sage is offline   Reply With Quote
Old 02-14-2004, 11:21 PM   #6
Registered User
 
Cogar's Avatar
 
Join Date: Sep 2003
Posts: 389
Leave Comment
Reputation: 10 Cogar is on a distinguished road
Points: 582, Level: 8Points: 582, Level: 8Points: 582, Level: 8
Level up: 9%, 18 Points neededLevel up: 9%, 18 Points neededLevel up: 9%, 18 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Sage is correct. Keep on the lookout for the following lean cuts of beef (on sale or whatever): eye round, top round, round tip, top sirloin, bottom round, top loin, tenderloin, and flank steak.

http://www.sccattle.org/7_cuts.pdf
 
Cogar is offline   Reply With Quote
Old 02-15-2004, 02:43 AM   #7
E-BOLLER
Board Sponsor
 
Supa Freek 420's Avatar
 
Join Date: Oct 2002
Age: 32
Posts: 436
Leave Comment
Reputation: 10 Supa Freek 420 is on a distinguished road
Points: 924, Level: 11Points: 924, Level: 11Points: 924, Level: 11
Level up: 12%, 26 Points neededLevel up: 12%, 26 Points neededLevel up: 12%, 26 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
eye of round is especially cost effective.
 
Supa Freek 420 is offline   Reply With Quote
Old 02-15-2004, 11:05 AM   #8
Registered User
 
thegameoflife's Avatar
 
Join Date: Jun 2003
Posts: 28
Leave Comment
Reputation: 10 thegameoflife is on a distinguished road
Points: 524, Level: 8Points: 524, Level: 8Points: 524, Level: 8
Level up: 9%, 76 Points neededLevel up: 9%, 76 Points neededLevel up: 9%, 76 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
when i can get it i always buy longhorn beef.

http://www.leanandtender.com/why_longhorn/
 
thegameoflife is offline   Reply With Quote
Old 02-15-2004, 11:17 AM   #9
Registered User
 
westniles's Avatar
 
Join Date: Jan 2004
Age: 25
Posts: 116
Leave Comment
Reputation: 10 westniles is on a distinguished road
Points: 443, Level: 7Points: 443, Level: 7Points: 443, Level: 7
Level up: 8%, 57 Points neededLevel up: 8%, 57 Points neededLevel up: 8%, 57 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Just bought some eye of round, it is thin, but it is great to just cut up in to strips and give it a little stir fry action. Cheap as hell also.
 
westniles is offline   Reply With Quote
Old 02-15-2004, 12:08 PM   #10
The Axe Man Cometh!!
 
ironviking's Avatar
 
Join Date: Dec 2002
Posts: 406
Leave Comment
Reputation: 10 ironviking is on a distinguished road
Points: 1,237, Level: 13Points: 1,237, Level: 13Points: 1,237, Level: 13
Level up: 14%, 13 Points neededLevel up: 14%, 13 Points neededLevel up: 14%, 13 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I bought 95% lean ground beef, on sale, for 1.89 per pound. I got some sirloin too real cheap atleast cheaper than chicken. My wife and I went to McD's just to make sure we could eat the stuff again before I bought it and damn it was some good stuff. Cheap as hell too. I bought some turkey and chicken too just not nearly as much as usual. Time to get the Sunday paper and cut some coupons.

Thanks for all the tips, very much appreciated.
 
ironviking is offline   Reply With Quote
Old 02-16-2004, 03:44 AM   #11
Registered User
 
Sir Foxx's Avatar
 
Join Date: Dec 2002
Age: 38
Posts: 891
Leave Comment
Reputation: 29 Sir Foxx is on a distinguished road
Points: 1,847, Level: 17Points: 1,847, Level: 17Points: 1,847, Level: 17
Level up: 18%, 103 Points neededLevel up: 18%, 103 Points neededLevel up: 18%, 103 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Get Buffalo. Lean and 25% more creatine per pound.
 



"Loyalty above all else, except Honor"

"I don't know which is worse, that everyone has a price or that the price is always so low"--Hobbes
Sir Foxx is offline   Reply With Quote
Old 02-16-2004, 11:15 AM   #12
Registered User
 
ps24eva's Avatar
 
Join Date: Nov 2003
Posts: 175
Leave Comment
Reputation: 10 ps24eva is on a distinguished road
Points: 800, Level: 10Points: 800, Level: 10Points: 800, Level: 10
Level up: 12%, 150 Points neededLevel up: 12%, 150 Points neededLevel up: 12%, 150 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
where can you get buffalo though?
 
ps24eva is offline   Reply With Quote
Old 02-16-2004, 12:03 PM   #13
Registered User
 
BingeAndPurge's Avatar
 
Join Date: May 2003
Age: 30
Posts: 650
Leave Comment
Reputation: 31 BingeAndPurge is on a distinguished road
Points: 2,020, Level: 18Points: 2,020, Level: 18Points: 2,020, Level: 18
Level up: 19%, 130 Points neededLevel up: 19%, 130 Points neededLevel up: 19%, 130 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I never saw it in the store until I moved out west.
 
BingeAndPurge is offline   Reply With Quote
Old 02-16-2004, 12:40 PM   #14
Registered User
 
Sir Foxx's Avatar
 
Join Date: Dec 2002
Age: 38
Posts: 891
Leave Comment
Reputation: 29 Sir Foxx is on a distinguished road
Points: 1,847, Level: 17Points: 1,847, Level: 17Points: 1,847, Level: 17
Level up: 18%, 103 Points neededLevel up: 18%, 103 Points neededLevel up: 18%, 103 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Mail order.
 



"Loyalty above all else, except Honor"

"I don't know which is worse, that everyone has a price or that the price is always so low"--Hobbes
Sir Foxx is offline   Reply With Quote
Old 02-16-2004, 04:22 PM   #15
The Axe Man Cometh!!
 
ironviking's Avatar
 
Join Date: Dec 2002
Posts: 406
Leave Comment
Reputation: 10 ironviking is on a distinguished road
Points: 1,237, Level: 13Points: 1,237, Level: 13Points: 1,237, Level: 13
Level up: 14%, 13 Points neededLevel up: 14%, 13 Points neededLevel up: 14%, 13 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Its out here in CO just way expensive.
 
ironviking is offline   Reply With Quote
Old 02-16-2004, 05:07 PM   #16
Registered User
 
Cogar's Avatar
 
Join Date: Sep 2003
Posts: 389
Leave Comment
Reputation: 10 Cogar is on a distinguished road
Points: 582, Level: 8Points: 582, Level: 8Points: 582, Level: 8
Level up: 9%, 18 Points neededLevel up: 9%, 18 Points neededLevel up: 9%, 18 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by ironviking
Its out here in CO just way expensive.
Yes. They had a sale on bison our local grocery store. It was about twice the price of beef.
 
Cogar is offline   Reply With Quote
Old 02-16-2004, 05:08 PM   #17
Registered User
 
Longdog's Avatar
 
Join Date: Jun 2003
Posts: 1,264
Leave Comment
Reputation: 10 Longdog is on a distinguished road
Points: 1,256, Level: 14Points: 1,256, Level: 14Points: 1,256, Level: 14
Level up: 15%, 144 Points neededLevel up: 15%, 144 Points neededLevel up: 15%, 144 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Buffalo is great, very lean & I like the taste better than beef. Hard to find it in the midwest though. Venison is another good choice, that's easier to get out here.
 
Longdog is offline   Reply With Quote
Old 02-16-2004, 05:29 PM   #18
Registered User
 
Sir Foxx's Avatar
 
Join Date: Dec 2002
Age: 38
Posts: 891
Leave Comment
Reputation: 29 Sir Foxx is on a distinguished road
Points: 1,847, Level: 17Points: 1,847, Level: 17Points: 1,847, Level: 17
Level up: 18%, 103 Points neededLevel up: 18%, 103 Points neededLevel up: 18%, 103 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
The only problem with venison is the chronic wasting disease running rampant thru the herds in many states. They don't test them so I wouldn't want to take the chance.
 



"Loyalty above all else, except Honor"

"I don't know which is worse, that everyone has a price or that the price is always so low"--Hobbes
Sir Foxx is offline   Reply With Quote
Old 02-16-2004, 07:37 PM   #19
Registered User
 
BingeAndPurge's Avatar
 
Join Date: May 2003
Age: 30
Posts: 650
Leave Comment
Reputation: 31 BingeAndPurge is on a distinguished road
Points: 2,020, Level: 18Points: 2,020, Level: 18Points: 2,020, Level: 18
Level up: 19%, 130 Points neededLevel up: 19%, 130 Points neededLevel up: 19%, 130 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by Cogar
Yes. They had a sale on bison our local grocery store. It was about twice the price of beef.
I'm in CO too and just came from the store. Buffalo was almost $5/lb. F that. I'll check the price on base, but I don't remember ever seeing it there.
 
BingeAndPurge is offline   Reply With Quote
Old 02-16-2004, 08:55 PM   #20
Registered User
 
sepheus61's Avatar
 
Join Date: Jun 2003
Posts: 62
Leave Comment
Reputation: 10 sepheus61 is on a distinguished road
Points: 687, Level: 9Points: 687, Level: 9Points: 687, Level: 9
Level up: 10%, 13 Points neededLevel up: 10%, 13 Points neededLevel up: 10%, 13 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
become a hunter....

get yourself a gun and go shoot some deer....in NY it is 30 bucks for a in-state licence and you get 4 tags...a buck and 2 doe plus a bear...3 deer go quite a ways...don't know about a bear i have never shot one...and if you can find it i recomend you buy your meat in bulk...my family buys a half a cow every year...cut and wrapped it is signifigantly cheaper than getting it in the grocery store...you just need the freezer space...
 
sepheus61 is offline   Reply With Quote
Old 02-16-2004, 10:56 PM   #21
I Know Nothing!!
Board Moderator
 
bioman's Avatar
 
Join Date: Sep 2003
Posts: 6,376
Leave Comment
Reputation: 2798 bioman has a reputation beyond reputebioman has a reputation beyond reputebioman has a reputation beyond repute