Hi, this is my first post as I just joined. I'm leaving for a Caribbean cruise at the end of September. I'm looking to shed about 25 pounds of unwanted weight. I'm a little over 190lbs now. I gain weight fast. I'll do good for 5 days and then the weekend comes and I seem to gain everything back. Right now I'm taking Lipo-6. I eat 5 meals a day and end up somewhere around 1,500-1,800 calories for the day. I also go to the gym 3 days a week for weight training and am currently in training for the half marathon. Seems to be working good. But I need to get some results fast.
Any suggestions on how to tweak what I'm doing or do something completely different? I want to add muscle but get cut up at the same time. I've been looking into animal cuts. Any thoughts on that? Anyways, any advice would be great. Thanks.