So I got these 93% RAW fat free burgers from the deli.
The label says 11 grams of fat per burger (1/4 pound) +31 grams protein
Well, if I grill it, won't some of the fat be burned off?
HOW do I estimate/calulate the calories and fat in the GRILLED version
Thanks
The label says 11 grams of fat per burger (1/4 pound) +31 grams protein
Well, if I grill it, won't some of the fat be burned off?
HOW do I estimate/calulate the calories and fat in the GRILLED version
Thanks