Burning legs....

  1. Burning legs....


    Hey guys, i've been trying to figure out what is making my calves burn so bad on the tredmill. So far i have dropped 30lbs and would like to run..I walk about 3.5mph a hour, and would like to jog for more loss. Problem is my calves burn unbearably and i have to walk again. I stay hydrated before i walk, and just dont know whats going on. any ideas..


  2. Quote Originally Posted by Stio View Post
    Hey guys, i've been trying to figure out what is making my calves burn so bad on the tredmill. So far i have dropped 30lbs and would like to run..I walk about 3.5mph a hour, and would like to jog for more loss. Problem is my calves burn unbearably and i have to walk again. I stay hydrated before i walk, and just dont know whats going on. any ideas..
    You could be getting a pump in them. Or a slight cramp (which would not happen if you were properly hydrated).

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

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