[AWILD]

You guys arent going to believe this

http://www.catabolic.com/

Sounds like a good way to break down your muscles if you think you might be too big ...jk

[Jarconis]

sounds like what I did when I went from 312 to 192 in 23 weeks

[EricForman]

Originally Posted by AWILD

You guys arent going to believe this

http://www.catabolic.com/

Sounds like a good way to break down your muscles if you think you might be too big ...jk

I read about this many years ago. I am pretty sure that the diet revolves around ONLY eating vegetables and legumes...NO RED MEAT, or ANY meat for
that matter.

If it is the same doctor I am thinking of, his diet is the result of him trying to BRAIN WASH as many people as possible to believe as he does: HE IS A RADICAL ANIMAL RIGHTS ACTIVIST!

[Jag]

here's something i found on catabolic foods.

Jag



From D&B: Catabolic, Cabbage Soup, Negative Calorie...

"Catabolic food" is a term first used by Dr. Victor Lindlahr in the first half of the 20th century. It refers to foods that had, what he called, "reverse calories". Later, the diet based on these foods was named Negative Calorie Diet. The Cabbage Soup Diet is an interesting case of folk dieting - you can find the recipe and diet plan in hundreds places all over the Internet. The cabbage soup is the main ingredient of the Negative Calorie Diet, along with the "reverse calories" food list. These plans are essentially low fat menus where vegetables prevail.

The opposite to this approach proved effective for many dieters are low carb diets. Both sides have their pros and cons. This is why we are introducing this plan.

Read how we implement this idea: Low Carb - Low Fat Rotation Diet Plan - it's based low carb AND low fat rotation plans

Foods Allowed in the Catabolic or Negative Calorie Diet
apples
apricots
artichokes
asparagus
beet greens
beets
blackberries
blueberries
broccoli
Brussels sprouts
buffalo fish
cabbage
cantaloupe
carrots
cauliflower
celeriak
celery
cherries
chervil
chicory
Chinese cabbage
chives
clams
cod
corn
crabs
cranberries
cucumbers
currants
Damson plum
dandelion greens
eggplant
endive
flounder
frogs legs
garlic
grapefruit
grapes
green beans
honeydew
huckleberries
kale
kohlrabi
kumquats
leeks
lemons
lettuce
limes
lobster
loganberries
mangoes
mushrooms
muskmelons
mussels
mustard greens
nectarines
okra
onions
oranges
oysters
papaya
parsley leaves
parsnips
peache
pears
peas
peppers
pineapple
pomegranates
prunes
pumpkin
quince
radishes
raspberries
red cabbage
rhubarb
rutabagas
salsify
sauerkraut
scallions
sea bass
shrimps
sorrel
spinach
squash
steaks
strawberries
string beans
tangerines
terrapin
tomato
turnips
watercress
watermelon

[Matthew D]

Nice List.. thanks.. Watermelon is a neg calorie food.. who would have guessed..

[maggmaster]

You have to get all your protein from sea bass and clams HA!

[g33z33]

So if I eat every food on that list for every meal every day i'll be taking in a mad -20,000 calories a day and the fat will literally melt from my body into a pool a goo on my floor? :P

[AWILD]

Originally Posted by Matthew D

Nice List.. thanks.. Watermelon is a neg calorie food.. who would have guessed..

LOL, too bad its like the highest GI fruit! Negative cals, jeez

[Iron Warrior]

LOL, that diet will CANNIBALIZE your muscle mass.

[WYD02]

LOL!! The majority of foods on that list aren't "negative" cal foods. Negative calorie foods consist of like celary and cabbage....where the majority of the food, if you even want to call it that, is made up of water. They do this type of **** on totally obese people and just supplement them with vitamins/minerals. They should just call it the "Forget about ****ing eating you fatty" diet.

[Jag]

just to clear things up. this is a list of foods i found while researching after reading this thread.
i don't necassarily agree with it. it has steaks on there as well.

Jag

[SwoleCat]

I've seen that before, and it's an assinine waste of space.

~SC~