The Catabolic Diet!

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    The Catabolic Diet!


    You guys arent going to believe this

    http://www.catabolic.com/

    Sounds like a good way to break down your muscles if you think you might be too big ...jk

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    sounds like what I did when I went from 312 to 192 in 23 weeks
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    Quote Originally Posted by AWILD
    You guys arent going to believe this

    http://www.catabolic.com/

    Sounds like a good way to break down your muscles if you think you might be too big ...jk

    I read about this many years ago. I am pretty sure that the diet revolves around ONLY eating vegetables and legumes...NO RED MEAT, or ANY meat for
    that matter.

    If it is the same doctor I am thinking of, his diet is the result of him trying to BRAIN WASH as many people as possible to believe as he does: HE IS A RADICAL ANIMAL RIGHTS ACTIVIST!
    •   
       

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    here's something i found on catabolic foods.

    Jag



    From D&B: Catabolic, Cabbage Soup, Negative Calorie...

    "Catabolic food" is a term first used by Dr. Victor Lindlahr in the first half of the 20th century. It refers to foods that had, what he called, "reverse calories". Later, the diet based on these foods was named Negative Calorie Diet. The Cabbage Soup Diet is an interesting case of folk dieting - you can find the recipe and diet plan in hundreds places all over the Internet. The cabbage soup is the main ingredient of the Negative Calorie Diet, along with the "reverse calories" food list. These plans are essentially low fat menus where vegetables prevail.

    The opposite to this approach proved effective for many dieters are low carb diets. Both sides have their pros and cons. This is why we are introducing this plan.

    Read how we implement this idea: Low Carb - Low Fat Rotation Diet Plan - it's based low carb AND low fat rotation plans

    Foods Allowed in the Catabolic or Negative Calorie Diet
    apples
    apricots
    artichokes
    asparagus
    beet greens
    beets
    blackberries
    blueberries
    broccoli
    Brussels sprouts
    buffalo fish
    cabbage
    cantaloupe
    carrots
    cauliflower
    celeriak
    celery
    cherries
    chervil
    chicory
    Chinese cabbage
    chives
    clams
    cod
    corn
    crabs
    cranberries
    cucumbers
    currants
    Damson plum
    dandelion greens
    eggplant
    endive
    flounder
    frogs legs
    garlic
    grapefruit
    grapes
    green beans
    honeydew
    huckleberries
    kale
    kohlrabi
    kumquats
    leeks
    lemons
    lettuce
    limes
    lobster
    loganberries
    mangoes
    mushrooms
    muskmelons
    mussels
    mustard greens
    nectarines
    okra
    onions
    oranges
    oysters
    papaya
    parsley leaves
    parsnips
    peache
    pears
    peas
    peppers
    pineapple
    pomegranates
    prunes
    pumpkin
    quince
    radishes
    raspberries
    red cabbage
    rhubarb
    rutabagas
    salsify
    sauerkraut
    scallions
    sea bass
    shrimps
    sorrel
    spinach
    squash
    steaks
    strawberries
    string beans
    tangerines
    terrapin
    tomato
    turnips
    watercress
    watermelon
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    Nice List.. thanks.. Watermelon is a neg calorie food.. who would have guessed..
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    You have to get all your protein from sea bass and clams HA!
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    So if I eat every food on that list for every meal every day i'll be taking in a mad -20,000 calories a day and the fat will literally melt from my body into a pool a goo on my floor? :P
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    Quote Originally Posted by Matthew D
    Nice List.. thanks.. Watermelon is a neg calorie food.. who would have guessed..
    LOL, too bad its like the highest GI fruit! Negative cals, jeez
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    LOL, that diet will CANNIBALIZE your muscle mass.
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    LOL!! The majority of foods on that list aren't "negative" cal foods. Negative calorie foods consist of like celary and cabbage....where the majority of the food, if you even want to call it that, is made up of water. They do this type of **** on totally obese people and just supplement them with vitamins/minerals. They should just call it the "Forget about ****ing eating you fatty" diet.
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    just to clear things up. this is a list of foods i found while researching after reading this thread.
    i don't necassarily agree with it. it has steaks on there as well.

    Jag
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    I've seen that before, and it's an assinine waste of space.

    ~SC~
  

  
 

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