If I had some real ephedra how would I dose mg through out the day?
25mg of e and 200mg of c 3x a day
Or...start off with twice a day.
Try to stick with Ephedrine and not the herbal extract. Ephedrine HCL is preffered but the sulfate version is fine as well.
if your bottle says '' ephedra extract ( leaves) '' just throw it away.
For me, the action IS the juice.