Midweek carb load
- 07-15-2009, 06:30 PM
- 07-16-2009, 10:02 AM
- 5'10" 193 lbs.
- Join Date
- May 2009
- Rep Power
- Lv. Percent
Nope, that one meal midweek isn't enough to replenish your depleted carb stores. That meal is just for a boost of energy if needed until you reach the weekend for your carb loading.
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