mwink07
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Hey, ive been on a diet and losing weight since about January, when I weighed near 290-300lbs. I now float in the area of 255-260, which is fine and all, but ive seem to plateau there. In the beginning of my diet I really just focused on portion control and didnt eat fatty foods or foods high in sugar. I have now made my diet much more strict, I mainly eat green veggies, lean meats and proteins, and only consume my carbs early in the day(usually a bowl of oats or cereal). My question is, do you recommend any weight loss supplements or fat burners to add to what im doing already? I work out 5-6 days a week, and i run or use an elliptical everyday i lift. Any help would be great. Thanks in advance:squareeyed: