insanity1
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im currently cutting but have read a lot about how eating fats with higher carb meals can lead to more fat storage. how do you guys spread out your macro in your meals. Ive been doing my carbs in morning pre post and post post workout, and the other meals protein and fat combinations. I also plan to do this on my clean bulk jsut with higher amounts. Do you guys like the sound of this do any of you eat fats with higher carb meals? etc basically how do you set up your meals from a maco nutrient perspective
thanks
thanks