CLA - which is better, tonalin, or primordial's CEE?
- 07-11-2009, 04:59 PM
- 07-11-2009, 05:47 PM
- 07-11-2009, 06:17 PM
you like it as in you've seen noticeable fatloss ? how long have you been doing it?
ive plan on doing it for 7 weeks at 8g a day. what is your dosage?For me, the action IS the juice.
07-12-2009, 01:44 AM
I've been doing 4-6grams a day and 9grams of fish oil, I'm not real strict on my diet at the moment and I have not experienced any huge changes but in the mirror i have more definition and my weight has not changed. I went through the first bag in a couple weeks, i'm upping my dose to 8g tomorrow as i have 3 more bags.
according to this all you need is 3.4grams a day.
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