CLA - which is better, tonalin, or primordial's CEE?

[soontobbeast]

is there a difference? i'm gonna do a 8-week cycle of some CLA and i need to know which to buy.


thanks

[Quinc]

I just finished my 2nd bag of CLA from Pp and like it. Make sure and pick up some Beta Alanine as well, its my new favorite pre workout supplement.

[soontobbeast]

you like it as in you've seen noticeable fatloss ? how long have you been doing it?

ive plan on doing it for 7 weeks at 8g a day. what is your dosage?

[Quinc]

I've been doing 4-6grams a day and 9grams of fish oil, I'm not real strict on my diet at the moment and I have not experienced any huge changes but in the mirror i have more definition and my weight has not changed. I went through the first bag in a couple weeks, i'm upping my dose to 8g tomorrow as i have 3 more bags.

according to this all you need is 3.4grams a day.