Good Pre-workout - AnabolicMinds.com

Good Pre-workout

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    D3vildog's Avatar
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    Good Pre-workout


    Just had a quick question guys... wondering if anyone had any ideas for a good pre-workout meal bout 45-60 minutes before lifting that i could take while on a cut?

    Thanks!

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    Steveoph's Avatar
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    A protein shake is nice and light; just some milk, oats and whey Or you can do fruit if you want.

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