A modified ckd for bigger guys?

  1. A modified ckd for bigger guys?


    Is there any modified ckd, tkd, ud2.0 or anything for bigger guys, just to lose some weight? Or just the plain old ckd is good enough?


  2. What do you mean by modified? If its for a larger man you just manipulate the calories involved.
    •   
       


  3. Ok, because I was told that cdk wasnt for someone overweight as in like 30%+

  4. Oh, in that case you do have to make one alteration. Your carb loads need to be very precise and shortened compared to a lower body fat individual to prevent fat gains during the carb ups.

  5. roger that.
    •   
       

  •   

      
     

Similar Forum Threads

  1. Modified CKD for normal people
    By SuppKnight in forum Weight Loss
    Replies: 121
    Last Post: 07-26-2009, 11:01 AM
  2. SubQ Question for the bigger guys
    By Chance1253 in forum IGF-1/GH
    Replies: 4
    Last Post: 07-03-2007, 07:17 AM
  3. Diet for delivery guy?
    By zeus007 in forum Weight Loss
    Replies: 3
    Last Post: 03-04-2005, 03:57 PM
  4. My proposed routine for you guys to rip apart, enjoy!
    By JBlaze in forum Training Forum
    Replies: 19
    Last Post: 07-08-2004, 12:43 AM
  5. Hello, my fello bro's! I have a few ?'s for you guys...
    By digitalmuscle in forum Anabolics
    Replies: 3
    Last Post: 10-17-2003, 01:15 AM
Log in
Log in