Newb type q - maint cals

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    Newb type q - maint cals


    Where do I find info to get maint cals?

    I am gonna give up on keto and do UD 2.0 for a few weeks and need to figure out my maint cals

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    How doesn't anyone have the link to the page I am talking about?

    Calculated based on age, weight ect and activity level
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    For me, the action IS the juice.
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    Ha wow I am an endo. it says almost 3700 for me.

    really cool site though but it looks like it is made for ectos.

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