Where do I find info to get maint cals?
I am gonna give up on keto and do UD 2.0 for a few weeks and need to figure out my maint cals
How doesn't anyone have the link to the page I am talking about?
Calculated based on age, weight ect and activity level
For me, the action IS the juice.
Ha wow I am an endo. it says almost 3700 for me.
really cool site though but it looks like it is made for ectos.