what do you eat on your CKD cheat day(s)

  1. Registered User
    soontobbeast's Avatar
    Join Date
    May 2009
    Location
    The South
    Posts
    1,813
    Rep Power
    2247

    what do you eat on your CKD cheat day(s)


    icecream and cookies, or do you stick to a low fat/no sugar weekend?

  2. Registered User
    bigbrock's Avatar
    Stats
    6'4"  239 lbs.
    Join Date
    May 2009
    Posts
    53
    Rep Power
    90

    Nothing sweet. Maybe a subway or pizza
  3. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Location
    Tampa, FL
    Age
    46
    Posts
    31,867
    Rep Power
    768811

    pancakes with syrup, ice cream, quinoa, brown rice
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
    •   
       

  4. Registered User
    tyler4's Avatar
    Join Date
    Mar 2009
    Age
    29
    Posts
    897
    Rep Power
    514

    I'm currently on a CKD but besides one meal on Friday night, I dont "cheat" for the rest of the weekend. I may eat some complex carbs, but still no sugars or simple carbs.

Similar Forum Threads

  1. Thought on weekly cheat meal (and I meal major cheat meal)
    By FitModel in forum Nutrition / Health
    Replies: 8
    Last Post: 04-01-2011, 12:19 PM
  2. Cheat meals that arent cheat meals
    By SouthernCharm in forum Nutrition / Health
    Replies: 16
    Last Post: 07-27-2010, 02:12 PM
  3. 2 cheat or not 2 cheat....that is my question.
    By iwinulose2980 in forum Weight Loss
    Replies: 9
    Last Post: 03-12-2005, 06:11 PM
  4. Replies: 37
    Last Post: 11-28-2003, 08:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in