better green tea absorption with pepper

[soontobbeast]

How Black Pepper Increases the Bioavailability of the Healthiest Green Tea Catechin

[JDK5386]

How Black Pepper Increases the Bioavailability of the Healthiest Green Tea Catechin

Interesting. Practically, how do you implement this then? I don't think pepper would go terribly well with green tea.

[lozgod]

This is the opposite of what you are asking but avoid milk proteins beofore consuming green tea. It interferes with absorption.

[bioman]

You can add the pepper to capped GT.