Best thermogenic appetite suppressant?
- 07-08-2009, 04:16 PM
- 07-09-2009, 01:05 AM
yea I just looked up that product. you are better off just buying the products seperately so you get better amounts of each ingredient. you have to take 4 pills of beverly int'l lean out to get only 600 mg of l carnitine, and 200 mcg of chromium. I think it is much more effective to take 1000 mg of l carnitine twice a day, once first thing in the morning, and another time pre workout. also take 500 mcgs of chromium in the a.m. When I am on my cutting cycle and do these two supplements, I have awesome results. also popping green tea capsules throughout the day does wonders for your metabolism.
07-09-2009, 09:08 AM
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