I am looking for a comprehensive diet planner. I am 150 w/ 14% B.F. I am trying to get solid gains but at the same time keep fat gains to min.
Try Dr. Scott Connelly's book Body Rx.
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below:
All times are GMT -5. The time now is 07:32 AM.