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diet help

  1.  01-30-2004  07:07 PM
    SethL
    Registered User SethL's Avatar
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    diet help


    I am looking for a comprehensive diet planner. I am 150 w/ 14% B.F. I am trying to get solid gains but at the same time keep fat gains to min.


  2.  02-02-2004  01:45 PM
    Cogar
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    Try Dr. Scott Connelly's book Body Rx.
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