For the life of me I NEVER show ketosis...
180-200 fats
200-220 prot
Taking a LOT of fat burners, not really doing cardio yet
180-200 fats
200-220 prot
Taking a LOT of fat burners, not really doing cardio yet
So maybe drop the ECA?Well if you are in a caloric deficet there shouldn't be many ketones around to be excreted. If you are basically running off of one energy source, you're body won't be p!ssinf out any extra.
Depending on your metabolism and everything, stimulant fat burners can hinder getting into ketosis. Caffeine and other andrenergixc stimuli cause an increase in insulin which helps utilize any floating glucose. If there is enough glut 4 receptor expression, your body will slide into gluconeogenesis ( conversion of proteins to glucose). Which will keep you out of ketosis and waste away muscle mass.
Also keep your water intake high can help with getting into ketosis.
Hope that helps.
No bcaa, even avoid whey as much as possible and eph is twice a day. I will cut it and see... I really hope I am not burning muscle....I got sick and lost all the muscle from my bulking cycle so I really cant lose anymoreI would drop the e from the stack and try it with just the 200 mg of caff and a baby aspirin. Just to check it out. Also, I don't remember off the top of my head bit certain AA's are glycogenic ( leucine and alanine) check your supplementation for high levels. Since leucine is one of Bcaa's and generally in. 2:1:1 ratio of the others, that could be a problem. A lot of guys get themselves into trouble by taking stims and sucking down a bcaa cocktail and then get confused on why they can't turn that d@mn pregnancy stick purple.
I dont have time for a clean bulk... Being sick made me lose my muscle but now its too late in the summer. Have to get cut like last monthJust because it's in my nature I want to help you out man. I'm a 3rd year medical student with a pharmacy background, and you can take my wisdom with a grain of salt.
Ease up on the stimulants, they wreck some major havoc on your body. Anyone who tells you different is lying. Everything that is brought into the body throws off some natural process. If this process is medically deficient, then the use is elicited. Clenbuterol, albuterol, caffeine, nicotine, t3... They are all exogenously being brought into a system to throw it off in some way. If you are throwing a cornacopia of drugs into your system, you can't adeqautely predict how your body is actually responding at a basal level.
Lay off the stims. Eat good clean food. Train like a madman. It will come in time brother.
Ps. Why are you running these stims when you want to put on muscle. Go on a clean bulk and then cut down. Just try without stims, it can be done.
I was wondering about this. I was doing a CKD diet with a Leviathan Reloaded/DCP/Napalm stack and sipping BCAA's during cardio. I never could make the ketostix change color, even when I had next to nothing for carbs...I would drop the e from the stack and try it with just the 200 mg of caff and a baby aspirin. Just to check it out. Also, I don't remember off the top of my head bit certain AA's are glycogenic ( leucine and alanine) check your supplementation for high levels. Since leucine is one of Bcaa's and generally in. 2:1:1 ratio of the others, that could be a problem. A lot of guys get themselves into trouble by taking stims and sucking down a bcaa cocktail and then get confused on why they can't turn that d@mn pregnancy stick purple.
I dont even do BCAA and NOTHING on my ketoI was wondering about this. I was doing a CKD diet with a Leviathan Reloaded/DCP/Napalm stack and sipping BCAA's during cardio. I never could make the ketostix change color, even when I had next to nothing for carbs...
Even first thing in am after sweating like an animal and so thirsty I can swallow i still get negative on the stripsKetostix are useless. IF you want certification from a ketostick, cut down your water intake until your pissing darkish yellow and it will turn purple. They are good for a beginners tool, but beyond that they can be thrown off by a few things.
1. Too much or too little water can alter the color
2. Whether or not you test before or after you've eaten
3. Time of the day, your body will naturally produce ketones while you sleep.
4. Storage, if they are kept in a humid area they will be useless.
????????????????? will you please tell me more about it ..For the life of me I NEVER show ketosis...
180-200 fats
200-220 prot
Taking a LOT of fat burners, not really doing cardio yet
It is almost 0 - just some almonds here and there, maybe a tbs of peanut butter once a day...You didnt mention your carb intake. If it is over 20-30 grams a day you probably won't go in to ketosis. Also as stated earlier the stimulants aren't helping.
80mcg clenThat is odd. You will be in ketosis with no carbs, the purpose of carbs is protective for muscle and to add in fiber. Protective for the muscle because the less glucose that needs to be synsthesized for the brain, the less protein that is broken down to do so.
If you are going through the normal routine of being in ketosis, seeing a big water drop in weight as glycogen is deplated , sweat or mouth odor that is associated with keto you might be in keto just not producing enough excess ketones to show on the sticks, which isn't a bad thing.
What all are you exactly using in supplementation?
http://www.druglib.com/adverse-reactions_side-effects/mirapex/seriousness_any/reaction_insomnia/Its gotta be the t3... but I cant just stop it, you can keep from gaining fat when you come off it but you really cant lose weight
WOW! I am stopping the prami anyway so I guess this is more of a reasonhttp://www.druglib.com/adverse-reactions_side-effects/mirapex/seriousness_any/reaction_insomnia/
"Increased blood glucose"
There is a chance that your in ketosis but just not showing ketones.
If you need to ask you aren't readywhat exactly does the t3 do? i'm taking ephedra and caffine right now, 50/200. i need to add something extra.
A somewhat dangerous drug that mimics the output of your natural thyroid. I wouldn't touch it.what exactly does the t3 do? i'm taking ephedra and caffine right now, 50/200. i need to add something extra.
Least dangerous fat drug out there with a little knowledge...but you need to use PH/AASA somewhat dangerous drug that mimics the output of your natural thyroid. I wouldn't touch it.
Stick to the Ephedrine, Caffeine, and perhaps some Geranium.
yep, did some research and i don't know about that stuff.If you need to ask you aren't ready
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