Can someone please explain to me what CKD is and how to do it or use it? Ive read some posts talking about it and ive heard it really helps shed off the weight, but ive never really understood what it was.
Lmfao! CKD is a type of diet my friend... read about it.
haha that makes sense... my bad
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below: