help with supplements on Keto Diet
- 01-28-2004, 12:50 AM
- 01-28-2004, 12:51 AM
If I remember correctly from the beta testing on it.. UCP-1 is made for more of a diet that contains carbs.. due to the UA in it..
01-28-2004, 03:34 AM
bump for Matt D, I can attest that UA is not all that effective on CKD. I used up to 2250mg/day on CKD, did very little.
01-28-2004, 09:29 AM
01-28-2004, 01:45 PM
01-29-2004, 01:15 AM
In WYD2's UCP-1 thread I asked him about UCP-1 on a keto diet and he said don't do it because all the fat intake on a keto diet would interfere with its fat uncoupling properties.
01-29-2004, 09:16 PM
I beleive you're talking about the stuff made by VPX ? If so, start out at 1ml/day and then work up to no more than 5ml/day. I'd only increase the dosage when the amount your currently taking no longer has the desired effect. Most people use for two weeks and then get off for a week and then repeat.Originally Posted by vinnys025
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