M
moonycat
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Hello,
I'm thinking to start bodybuilding and I'm little concerned about my BF 23% (my weight is 150lbs), so I was thinking I should lower my BF at least to 20% before I start bodybuilding.
I'm thinking 3 weeks of t3/clen cycle with 1200 calories diet (40% protein, 30%,30%) and a 1 hour walk 5 days a week.
Clen
40/40/40/60/60/60/80/80/100/100/100/120/120/100/100/80/80/60/60/40/40
T3
25 /25 /25 /50 /50 /50 /75 /75 /75 /100 /100 /100 /75 /75 /75 /50 /50 /50 /25 /25 /25
I'm concerned about T3 effects so I was thinking maybe I should do it for 2 weeks only.
Please review, is it good plan ?
Thanks
I'm thinking to start bodybuilding and I'm little concerned about my BF 23% (my weight is 150lbs), so I was thinking I should lower my BF at least to 20% before I start bodybuilding.
I'm thinking 3 weeks of t3/clen cycle with 1200 calories diet (40% protein, 30%,30%) and a 1 hour walk 5 days a week.
Clen
40/40/40/60/60/60/80/80/100/100/100/120/120/100/100/80/80/60/60/40/40
T3
25 /25 /25 /50 /50 /50 /75 /75 /75 /100 /100 /100 /75 /75 /75 /50 /50 /50 /25 /25 /25
I'm concerned about T3 effects so I was thinking maybe I should do it for 2 weeks only.
Please review, is it good plan ?
Thanks