Day 1 - 283.1lbs
Ok, so my wife and I have decided to give the so called hCG diet a go.
For info on the diet you can goto HCG Diet Information - What is the HCG Diet?
I took measurements this morning, and will be tracking them and testing BF% via mybodycomp.com
Loaded on the weekend when we started our hCG injections, injecting at a rate of 175iu per day.
I know that there are lots of skeptics who want to bash this diet, you can refrain from it in this thread please, there are lots of groups etc out there that evidence people losing mass amounts of weight very quickly, i intend to try it out here.
Hopefully in the 43 day cycle i will lose 30-40lbs of fat, and prefferably no muscle.
Weigh in day 1 (day 3 including load)
Will include measurements later, and at the end will post before/after photos
Thoughts on day 1
Holy **** im hungry.
500 calories, wow not much food.
All for now.