weight loss help!
- 05-25-2009, 11:34 AM
- 05-25-2009, 12:15 PM
are you serious?
- 05-25-2009, 12:36 PM
Come on man, just read a few pages of this portion of the forum. Bottom line, you need to drink plenty of water, and eat as clean as possible. That means, no processed foods, no sugary candy, soda pop, etc. Stick with lean meats like roast beef, tuna, chicken breast, etc. Just read...
05-25-2009, 09:19 PM
- 6'0" 197 lbs.
- Join Date
- Jan 2009
- Rep Power
- Lv. Percent
Lean meat and tons of fibrous veggies man. I mean a ton of veggies will have so much benefit to fat loss. but ya do some research and try a few things out.
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