ok.. this is my first cut.. ever.. i'm an ecto..
i'm at 200 right now.. do u think i could get to 185 at about 10%bf?
i believe i'm about 16% right now.. this was taken after two meals.. so pretty bloated and bad pic quality..
If i'm right on my guess.. i'm holding 32 lbs of fat.. and if i was to shed 16 i'd be at 8%.. so i figure if i cut off 15.. some will be muscle and put me around 10..
do i sound off?
i'm at 200 right now.. do u think i could get to 185 at about 10%bf?
i believe i'm about 16% right now.. this was taken after two meals.. so pretty bloated and bad pic quality..
If i'm right on my guess.. i'm holding 32 lbs of fat.. and if i was to shed 16 i'd be at 8%.. so i figure if i cut off 15.. some will be muscle and put me around 10..
do i sound off?
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