16 week cycle, 8wk bulk/8wk cut

  1. 16 week cycle, 8wk bulk/8wk cut


    If I go through with a 8wk bulk, then 8wk cut while on Test Enth for 16 weeks, should I just eat baseline calorie intake to stay where I am at the end of my cycle?

    or would it be wiser to bulk/cut/bulk/cut every other month?


  2. PLEASE do NOOOOOT do bulk/cut/bulk/cut

    If you must transition you have to do it slowly.

    First add in AM cardio.
    Then cut off carbs at night
    Then start a fat burner
    Then lower cals slowly by taking away some carbs

    If you bulk goes well your body will take from the muscle first even on gear.
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  3. Quote Originally Posted by justreading View Post
    PLEASE do NOOOOOT do bulk/cut/bulk/cut

    If you must transition you have to do it slowly.

    First add in AM cardio.
    Then cut off carbs at night
    Then start a fat burner
    Then lower cals slowly by taking away some carbs

    If you bulk goes well your body will take from the muscle first even on gear.
    Great post here, I need to follow this advice as well.
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

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    http://www.facebook.com/pages/Applie...ls/64122223218

  4. JR, you recommend I bulk 8 weeks, then slowly transition into a cut correct? Would you feel 2 weeks is enough to do the transition?

    How about PCT, calorie wise? baseline?

    What you recommend on cycle for fat burner? ECA/CLEN? Im a fan of DCP.

  5. Unfortunately on PCT you need to worry about muscle maintenance.

    PCT would be like your bulking but sort of like the transition. I would be doing cardio and taking a light fat burner but have cals slightly above maintenance. It is very easy to shift cals down to slow fat gain but it is nearly impossible to gain muscle back on PCT.
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