Ive finally come to the conclusion that the reason I'm so bloated and ****ty feeling constantly, headaches, bad concentration etc..
I need to detox my system!
I've eaten fast food my whole life, I've hardly touched healthy food ever. I have had the most horrible diet in the world and It finally caught up to me. I'm not fat or anything.. I'd probably look badass if i dropped about 20 pounds.. Just not awesome.. so!
I'm going to keep a log of my seven day "water" fast and tell you guys how damn hungry I am. I'm going to take a multi-vitamin and a fish oil in the morning and some sleep supplements at night, but other than that..
Nothing but WATER! =)
(I'm not worried about losing muscle, It took about two months to build decent tri's.. I'm just ready to get this gut gone and finally get me a damn six pack!!!) I realize I'll have to stop drinking and smoking =( This is a personal thing.
Tomorrow will be my first day and next tuesday will be my last day.
STAY TUNED FOR THE YOUTUBE VIDEO XD