bigrich954rr
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Any good ? Think i can lose 18 lbs in a month with it.
Im running 45 min in morning weight lifting in afternoon and little biking at night.
Diet is lower fat and low carbs with alot of low carb whey protein with just water. and i drink though out the day 1.5 gals of water mixed with GNC liquid ammio acids for taste and help to keep from losing much muscle.
Im taking 3 pills in morning and 3 in afternoon but don't feel to much yet ?
ideas and helps if i should change anything ?
Im running 45 min in morning weight lifting in afternoon and little biking at night.
Diet is lower fat and low carbs with alot of low carb whey protein with just water. and i drink though out the day 1.5 gals of water mixed with GNC liquid ammio acids for taste and help to keep from losing much muscle.
Im taking 3 pills in morning and 3 in afternoon but don't feel to much yet ?
ideas and helps if i should change anything ?