- 05-02-2009, 10:23 AM
Broken Record time! Haha But I need a teacher and I'm a great learner.
I'm looking to loose weight and gain muscle. I'm exactly 6 foot, and 236 pounds. I need to know what to do, I have the worst eating habits in the world, that has to stop. But Also in order to do so I need to know what I should be eating. I don't even know where to began. I want to change I need to change.
Any help would be thankful.
Any clues? Cause I'm clueless
- 05-02-2009, 12:54 PM
Similar Forum Threads
- By Nuteboy in forum General ChatReplies: 4Last Post: 12-16-2004, 05:18 PM
- By kmac6225 in forum General ChatReplies: 5Last Post: 11-04-2004, 03:27 PM
- By adrenalinaddict in forum AnabolicsReplies: 8Last Post: 05-18-2004, 02:38 AM
- By mr.marcus in forum AnabolicsReplies: 6Last Post: 01-23-2004, 07:24 PM
- By sifu in forum AnabolicsReplies: 2Last Post: 12-03-2003, 12:52 PM