spoofy
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What did you eat on your no carb days? I am trying to work out a diet.. but I am having trouble finding foods to eat.. seems like I would be eating nothing but beef and chicken.. everything else has carbs
i am looking at 2500 cals
with 195 grams from protein .. and the rest from fats.
suggestions?
i am looking at 2500 cals
with 195 grams from protein .. and the rest from fats.
suggestions?