Cut cycle opinions

  1. Cut cycle opinions


    I've been bulking for about 2 months now. In another 2 weeks I will be starting my cut phase. Here is what I have planned. In the morning on an empty stomach I plan on doing HIIT training, then hours later after my regular weight training workout I plan on doing a slow jog (6-6.5mph) for 20-30min. Or vice versa. Any suggestions would be appreciated. Thanks.


  2. Seems like a lot of cardio. I'd Suggest doing your weight training good and hard 3-4 days a week, maybe go for some slow, steady cardio after lifting. Then on your off days doing the HIIT.

  3. If you have the time and motivation for that much cardio and can still get a good workout in at the gym, I say go for it. I would suggust some whey protein and/or BCAA's before cardio sessions to help protect your hard earned muscle.
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  4. Quote Originally Posted by Draikaiden View Post
    If you have the time and motivation for that much cardio and can still get a good workout in at the gym, I say go for it. I would suggust some whey protein and/or BCAA's before cardio sessions to help protect your hard earned muscle.
    Also get some carbs in b4 ur work out with all that cardio itll be draining your body u may need some extra carbs, cuz i was doin what ur planning on doin and after the first week my workouts were not as intesnse from cutting so i threw in some extra carbs and it made a huge difference

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