[DumbRussian]

i think i posted this already, but i revised it a little and wanted your guys help. this is my diet and workout plan for my up coming m1t cycle. i want to do a very clean bulk while hoping to shed a few pounds from m1t. im 185lbs and 6'2". thanks.

[andro69]

Looks like you put some thought into this. Plan looks good. How long is your cycle gonna be and at what dosage?

[DumbRussian]

Originally Posted by andro69

Looks like you put some thought into this. Plan looks good. How long is your cycle gonna be and at what dosage?

im going to be keeping a log on bb.com. but im doing 2 weeks on, 2 weeks off, 3 weeks on and finally 4 weeks off. im also going to be doing 400mg of R-ala, swole V.2 and im very looking forward to this. ill be starting a week from today, at 10mg ED. Nolva for PCT.