Difference in weight: Morning vs. Night?

  1. New Member
    mustangman's Avatar
    Join Date
    Aug 2007
    Posts
    29
    Rep Power
    103
    Level
    5
    Lv. Percent
    34.39%

    Difference in weight: Morning vs. Night?


    Hey guys.

    I'm sure you've all experienced this. When you first wake up your slim/cut looking great. But as the day goe's on, water and food make your body bloat and expand. How much "weight" difference is there between these two times? I know it's not actual weight, mostly water weight that's gained throughout the day.

    I weigh 165 @ 5'10. @ 16% BF

    I'd like to have that "morning look" all the time, how many lbs. do you think I should lose?


  2. New Member
    mustangman's Avatar
    Join Date
    Aug 2007
    Posts
    29
    Rep Power
    103
    Level
    5
    Lv. Percent
    34.39%

    Anyone? I'd like to know an estimate in weight before I start the cut.
  3. Board Sponsor
    babywifey's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Aug 2008
    Age
    24
    Posts
    2,487
    Rep Power
    20551
    Level
    35
    Lv. Percent
    68.17%
    Achievements Activity ProPosting Pro

    I will fluctuate between 158-165 lb throughout the week. It all depends on how much you've eaten, how much you've drunk, how much water you are holding.

    A low/moderate carb diet might be good for helping you drop water weight.
    •   
       

  4. New Member
    elementrip's Avatar
    Stats
    6'1"  258 lbs.
    Join Date
    Jan 2009
    Posts
    400
    Rep Power
    300
    Level
    16
    Lv. Percent
    45.11%

    Quote Originally Posted by mustangman View Post
    Hey guys.

    I'm sure you've all experienced this. When you first wake up your slim/cut looking great. But as the day goe's on, water and food make your body bloat and expand. How much "weight" difference is there between these two times? I know it's not actual weight, mostly water weight that's gained throughout the day.

    I weigh 165 @ 5'10. @ 16% BF

    I'd like to have that "morning look" all the time, how many lbs. do you think I should lose?

    Your problem isnt your weight/height ratio. It's your Bf, Sub some cardio in your regimen. Clean up your dietary macro sources, play with carbs a little (cycling), and maybe play with times of food ingestion. Dry cardio in the AM has always had good results for me... (no food ingested, just a little water and whatever supps you take pre cardio) Burn calories from adipose stores.

Similar Forum Threads

  1. Cardio - Morning or night?
    By footballfam in forum Female Fitness
    Replies: 11
    Last Post: 06-20-2010, 09:45 AM
  2. dermacrine: morning or night?
    By BigD28 in forum Supplements
    Replies: 0
    Last Post: 06-17-2010, 09:33 PM
  3. novedex xt at night or in morning???
    By therocker187 in forum Supplements
    Replies: 15
    Last Post: 06-12-2010, 11:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in