I got a 7 site caliper test done yesterday and I have all the mm measurements for each location but im getting different answers on different sites. Do you feel any is more accurate? Or should I just consider myself in a range of 20-24%

I also posted this in my workout log but i wasnt getting any hits there


Ok so the results of my body comp test. I have all measurements and of course each calculator brings back different results but I'll put them all here for you

Height: 6'
Weight: 220

Bodyfat Results

Jackson/Pollock 7 Caliper Method
22.65%

Jackson/Pollock 3 Caliper Method
20.81%

Jackson/Pollock 4 Caliper Method

23.28%

Durnin/Womersley 4 Caliper Method
24.83%

Body Fat Percentage - 7 site skinfold
22.16%

Ok so thats a pretty big range, not sure what to go off of but i guess it doesnt matter as long as I can judge progress

Here is the site I used Body Fat Calculator


If you would like to see the measurements from the calipers let me know I can post them, here are my results on relaxed measurements


Relaxed Body Measurements:
Chest - 43 1/8"
Bicep - 13 3/4"
Waist - 39"
Abs - 41"
Thigh - 24"
Calf - 16 1/2"

Im going to have my bodyfat and measurements done again exactly one month from now, I would like to have lost 4% roughly