Looking great! I'd say you're more around 9-11%.
great googily moogily! Good job buddy!
SFW and GFH
Id say 14-15% is about accurate.
Nice shoulder separation there bro and good damn job on the loss.
Very lean indeed
I do gotta say tho -- some of the camera angles I see you guys use that take your own pics, just crack me up!
I'm glad I got me my own personal photographer.. (AKA the wife!)
Behold: PostWO VMA
NIce jake. You are lookin good.
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
About time i stopped in and said hello
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”