Jakellpet’s 6 Week ReCreation
- 04-18-2009, 01:41 AM
- 04-18-2009, 01:42 AM
04-18-2009, 02:21 AM
04-18-2009, 06:08 PM
04-19-2009, 08:59 PM
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
04-20-2009, 10:24 AM
About time i stopped in and said hello
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
04-20-2009, 10:26 AM
04-20-2009, 10:36 AM
04-20-2009, 11:46 AM
04-20-2009, 11:06 PM
04-21-2009, 03:05 AM
04-21-2009, 09:13 PM
IBE/PHF Boladrol - The Most Potent PH in the World - Available Now!
04-23-2009, 05:24 AM
Update: 23rd April 2009
I'm officially out of my 6-pack stack ingredients
Not to worry. I have a few capped (bulk) P-Slin and some Core Zap to substitute.
For my last week I'm upping my CHO intake using a day on: day off double P-Slin dosing (400mg/cap) protocol (AM postWO: PM preDinner). This equates to an additional 130g CHO on P-Slin days.
Body is loving it! Fullness and pumps! Strength jumping! Core Zap - diiiaaaled in. Damn good stuff right there!
Got the legs back in the action - 90% on the deadlifts, but squat strength still down (~65-70%?) Murder
I got some serious ground to make up here - Last photos will be posted next week - stay tuned
04-23-2009, 10:09 AM
04-23-2009, 12:20 PM
04-23-2009, 12:49 PM
04-28-2009, 03:50 PM
04-28-2009, 06:37 PM
04-29-2009, 09:08 PM
Box could run 10 miles, do two-a-day total body workouts, swim for an hour, AND have a smokin' hot girlfriend all in one day; all because of ZAP! Sometimes I miss that kid, lol
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
04-30-2009, 06:53 AM
04-30-2009, 07:22 AM
Box is around here posting under a different name, no doubt.
He is a bag-o-douche, and always will be.
04-30-2009, 06:17 PM
04-30-2009, 08:35 PM
04-30-2009, 08:36 PM
04-30-2009, 08:37 PM